Pretty Blue Rose

life musings, fashion, and inspiration


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Monday Motivation: Which way do you want to suffer?

It’s a new week, let’s get going.

Happy Monday!

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Monday Motivation: Stop giving up!

In full disclosure, I haven’t been to a Zumba class since November (right before Thanksgiving). So when I went just this past Tuesday is was fun but a bit painful. The master class I took yesterday was an even greater reminder that I haven’t been working out as systematically as I’d like.

As I age I am learning that I can still pick up the dance moves quickly (yay dancers!), but I am far more winded than I’d like to be. My ramp up and recovery times are longer (in my mind I am still that 20 year old dancer…dangerous thinking I know!) At one point during the Zumba work out I thought my heart was going to stop (a bit scary) and I literally said to myself I will be so embarrassed if I pass out in this class.

So now back to the quote. The reason why I loooove it is because I greatly dislike longer ramp up and recovery times. I dislike the way I feel when I am just getting back into the swing of exercising, the soreness, the being super winded, the struggle to do things that I know I can do. So perhaps I shouldn’t keep quitting or taking super long breaks so that my body doesn’t keep feeling like it is starting over.

keep going,

A. Genise